Videos from “scooby1961” (25 video results)
http://scoobysworkshop.com
There is no such thing as "6-pack abs fast". You cant buy 6-pack abs from an infomercial or get them from a bottle. Getting 6-pack abs is simple ...
http://www.youtube.com/watch?v=PF5yTLzWyBU
There is no such thing as "6-pack abs fast". You cant buy 6-pack abs from an infomercial or get them from a bottle. Getting 6-pack ...
http://scoobysworkshop.com
This is part two of my advanced pushup series. I will be doing 5 different types of advanced pushups and then I will combine them into one heck-of-a-chest ...
http://scoobysworkshop.com
Vacation is a great time to start working out! In this video I show you a fitness routine for the complete beginner that you can incorporate into ...
Here is a killer arm workout you can do at home with just a set of dumbbells to help get those huge guns, I'm sore for days after doing this workout. This is an arm workout ...
http://scoobysworkshop.com
In my opinion, pushups are the #1 best exercise you can do! They are simple to do and are a great upper body workout for the complete beginner ...
http://scoobysworkshop.com
This is part three of my advanced pushup series. I will be doing 5 different types of advanced pushups and then I will combine them into one heck-of-a-chest ...
http://scoobysworkshop.com
I know I promised an advanced pushup video next, its halfway done - filming the video wiped me out with all the retakes so I couldnt finish it ...
http://scoobysworkshop.com
Here is a killer 45 minute back workout that you can do at home with just a set of dumbbells and a pullup bar. This is an back (lats,latissimus ...
http://scoobysworkshop.com
When you are doing a chest workout at home and using heavy weights, you either need two spotters or need to use a self-spotting methods for safety....
http://scoobysworkshop.com
Dumbbell shrugs are my favorite trap exercise. I know this is a really simple exercise and it seems silly to make a video showing how to do it ...
How do you get a massive chest? Most bodybuilders say "do lots of heavy bench press" - I disagree. There are two types of chest exercises, pushing exercisees (like bench ...
Everybody has been asking for leg exercises, here is the first one. We are starting from the ground up so we are starting with calves. Calves are easy to work out at home ...
Everybody has been asking for leg exercises, here is my current personal favorite - leg extensions. It is important to note that there is a lot of controversy about this ...
Pullups are the all-around best exercise for lats but it takes a lot of strength to do them, a catch-22 of sorts. This video clip shows three ways you can do assisted pullups ...
http://www.scoobysworkshop.com
Video clip showing proper form of the incline dumbbell press exercise for chest. This variation of the basic dumbbell press is a great mass ...
Focus is one of the most important factors in the success of a bodybuilder, as important as nutrition or genetics. You need to be 100% focused on your workout or you are ...
http://scoobysworkshop.com
This is part four of my advanced pushup series. I will be doing 5 different types of advanced pushups and then I will combine them into one heck-of-a-chest ...
A cable apparatus is a very versatile piece of fitness equipment and its much easier than you might think to add it to your home gym, all you need is a set of dumbbells and ...
self-spotting rig for dumbbell workouts
Cable crunches are the easiest way to learn how to exercise obliques. In the last video I showed you how to make your own cable apparatus, now lets use it! If you dont ...
http://scoobysworkshop.com/abs.htm Don't let the TV ads convince you to buy some bulky contraption that will gather dust in your closet, crunches are safe and effective! ...
http://scoobysworkshop.com
This is part one of my advanced pushup series. I will be doing 5 different types of advanced pushups and then I will combine them into one heck-of-a-chest ...
http://scoobysworkshop.com
Here is a great chest workout you can do at home with a cheap dumbbell set. Big gyms are nice but when you can get a killer workout at home without ...
http://scoobysworkshop.com
Reverse curls are great to finish off your arm workout because they give you a great pump - brushing your teeth is tough after doing these!
This ...
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